If you're like me, you love to eat, you love to cook and your heart jumps when the newest edition of Bon Appetit comes in the mail. If you're not like me, you may be soon! I've found ways to cut fat and calories from gourmet recipes without sacrificing flavor. Sure, some recipes just shouldn't be messed with -- but by reducing portion size and adding tasty, low calorie sides, toppings or sauces, you can have the best of both worlds.
The Svelte Gourmet is about more than just staying small. When I met my husband, he was heavier, had stomach problems and high blood pressure. After eating my way, he's not only lost 25 pounds, his heartburn has disappeared and his blood pressure has normalized. The same goes for me! Now in my 30s, I have a ton of energy, a faster metabolism and I'm smaller than I was in high school, not to mention college!
The Svelte Gourmet is about eating healthfully. The recipes and tips I offer are simply the things that have worked to keep my family and me healthy and fit. I simply want to share what has worked for us.
I hope you enjoy The Svelte Gourmet -- post your recipes and tips on the blog, share your stories, and tell your friends about our services and products! If I can do it, anyone can! Let me show you how. Your kitchen or mine?
Jenny Fox The Svelte Gourmet Charleston, South Carolina